Exercise update

[brdgt]

Started a "cardio pump" class at the gym this week (2Xweek of cardio and weights) and scheduled out a half marathon training program to run the Salt Lake City half marathon in April with a goal of under 2 hours. I was thinking of doing a destination half marathon, but I like the idea of running on terrain I know, saving money on travel, and the timing is right for starting a training program now.

I continue to use Fitocracy and MyFitnessPal. The former has a lot of technical problems, but I have met some very nice people with useful advice and support. The latter has been mostly for myself - to maintain my weight through being aware of calories and portions - but I just joined a challenge group that seems very supportive and flexible.

I don't have money in my budget for yoga classes or a climbing gym membership, but this keeps me busy enough right now!

Comments

[alexeye.livejournal.com]

i am considering a half marathon on august 31, and was looking at that intermediate training program as well - though i think it is too heavy for my uneven work schedule. i'm thinking of creating a custom plan that incorporates the speed work but not quite so many miles during the week (plus i want to keep up with yoga this summer - last year's training/work schedule didn't allow for that).

[brdgt.livejournal.com]

I agree - I doubt I will do the Saturday runs, since we usually go hiking on Saturdays anyway - then, all it's adding to my usual regimen is the speedwork day and increasing the long runs.