that is really interesting to hear about the fruit - when I have my long tae kwon do Saturdays, I am always bonking about an hour after I get home. maybe fruit will help me. I try to have a lot of protein at breakfast, and as soon as I get home I have a good lunch, but I'm still crashing out on the couch by 2pm.
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that is really interesting to hear about the fruit - when I have my long tae kwon do Saturdays, I am always bonking about an hour after I get home. maybe fruit will help me. I try to have a lot of protein at breakfast, and as soon as I get home I have a good lunch, but I'm still crashing out on the couch by 2pm.