you have had a super busy month. I'm really glad you're feeling better.
Did you hear the story about how the Army is using the same techniques to improve psychological fitness of soldiers?
I find myself having to say (when I'm stressed and busy and overwhelmed): I have chosen to do all of these things. I can choose to stop doing some of them. they are not all required. So do them and enjoy them, or choose to stop some of them.
it helps me focus on what I want to do, which is, apparently, everything.
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you have had a super busy month. I'm really glad you're feeling better.
Did you hear the story about how the Army is using the same techniques to improve psychological fitness of soldiers?
I find myself having to say (when I'm stressed and busy and overwhelmed): I have chosen to do all of these things. I can choose to stop doing some of them. they are not all required. So do them and enjoy them, or choose to stop some of them.
it helps me focus on what I want to do, which is, apparently, everything.